Many people understand music’s ability to conjure up memories or take you to another place. Even though music’s power is understood, many fail to realize it can also help bring depression and anxiety under control. However, there is a growing community of therapists who are tapping into music’s power to heal.
Read MoreLiving with a mental health condition is difficult enough on its own. However, the stigma associated with having a mental health diagnosis can compound the problem even further for many people. The stigma is due to society often having a negative belief or attitude when it comes to mental health issues.
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